Resources
We believe that our mind, body and soul are all interconnected. Experiencing personal coherence, awareness and access to all parts of us, influences our ability and desire to be healthily connected to others. A holistic approach will yield greater joy relationally with ourselves, others and God. We hope these resources will continue to encourage you throughout your lifelong journey.
Books We Recommend to Learn More About You
Daring Greatly - Brené Brown
The Gifts of Imperfection - Brené Brown
The Road Back to You - Ian Cron
The Enneagram : A Christian Perspective - Richard Rohr
Try Softer - Aundi Kolber
To Be Told - Dr. Dan Allender
Strong Like Water - Aundi Kolber
Abba’s Child - Brennan Manning
Freedom of Self Forgetfulness - Tim Keller
The Gift of Being Yourself - David Benner
The Artist’s Way - Julia Cameron
Books We Recommend to Help Your Relationships
Hold Me Tight - Dr. Sue Johnson
Boundaries - Dr. Henry Cloud
The Seven Principles for Making Marriage Work - Dr. John Gottman
God Loves Sex - Dr. Dan Allender
Created for Connection - Dr. Sue Johnson & Kenneth Sanderfer
Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love - Amir Levine
Secrets of a Passionate Marriage - David Schnarch
The Good Girls Guide to Great Sex - Sheila Wray Gregoire & Keith Gregoire
The Good Guys Guide to Great Sex - Sheila Wray Gregoire & Keith Gregoire
Books We Recommend About Healing Trauma (& Somatic Support)
The Wounded Heart - Dr. Dan Allender
Healing the Wounded Heart - Dr. Dan Allender
The Body Keeps the Score - Bessel van der Kolk
Waking the Tiger - Dr. Peter Levine
It Didn’t Start with You - Mark Wolynn
My Grandmother’s Hands - Resmaa Menakem
The UltraMind Solution - Dr. Mark Hyman
Try Softer - Aundi Kolber | Strong Like Water - Aundi Kolber
She Deserves Better - Sheila Wray Gregoire
Books We Recommend About Sexual Addiction and Betrayal Trauma
Out of the Shadows - Dr. Patrick Carnes
Always Turned On - Dr. Robert Weiss
Mending a Shattered Heart - Dr. Stephanie Carnes
When He's Married to Mom - Kenneth Adams
What My Bones Know - Stephanie Foo
Forgiving What You Can’t Forget - Lysa Terkheurst
Unwanted: How Sexual Brokenness Reveals Our Way to Healing - Jay Stringer
The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality - Sam Jolman
She Deserves Better - Sheila Wray Gregoire
Surfing For God - Michael John Cusick
Books We Recommend About Spiritual Formation
How to Plant a Church without Losing Your Soul - Tim Morey
Spiritual Formation: Following the Movements of The Spirit - Henri Nouwen
Spiritual Direction: Wisdom for the Long Walk of Faith - Henri Nouwen
Invitation to Retreat - Ruth Haley Barton
Embracing Rhythms of Work & Rest - Ruth Haley Barton
Need more support in navigating your next steps?
We are happy to help guide you on your health journey.