Resources

We believe that our mind, body and soul are all interconnected. Experiencing personal coherence, awareness and access to all parts of us, influences our ability and desire to be healthily connected to others. A holistic approach will yield greater joy relationally with ourselves, others and God. We hope these resources will continue to encourage you throughout your lifelong journey.

Books We Recommend to Learn More About You

  • Daring Greatly - Brené Brown

  • The Gifts of Imperfection - Brené Brown

  • The Road Back to You - Ian Cron

  • The Enneagram : A Christian Perspective - Richard Rohr

  • Try Softer - Aundi Kolber

  • To Be Told - Dr. Dan Allender

  • Strong Like Water - Aundi Kolber

  • Abba’s Child - Brennan Manning

  • Freedom of Self Forgetfulness - Tim Keller

  • The Gift of Being Yourself - David Benner

  • The Artist’s Way - Julia Cameron

Books We Recommend to Help Your Relationships

  • Hold Me Tight - Dr. Sue Johnson

  • Boundaries - Dr. Henry Cloud

  • The Seven Principles for Making Marriage Work - Dr. John Gottman

  • God Loves Sex - Dr. Dan Allender

  • Created for Connection - Dr. Sue Johnson & Kenneth Sanderfer

  • Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love - Amir Levine

  • Secrets of a Passionate Marriage - David Schnarch

  • The Good Girls Guide to Great Sex - Sheila Wray Gregoire & Keith Gregoire

  • The Good Guys Guide to Great Sex - Sheila Wray Gregoire & Keith Gregoire

Books We Recommend About Healing Trauma (& Somatic Support)

  • The Wounded Heart - Dr. Dan Allender

  • Healing the Wounded Heart - Dr. Dan Allender

  • The Body Keeps the Score - Bessel van der Kolk

  • Waking the Tiger - Dr. Peter Levine

  • It Didn’t Start with You - Mark Wolynn

  • My Grandmother’s Hands - Resmaa Menakem

  • The UltraMind Solution - Dr. Mark Hyman

  • Try Softer - Aundi Kolber | Strong Like Water - Aundi Kolber

  • She Deserves Better - Sheila Wray Gregoire

Books We Recommend About Sexual Addiction and Betrayal Trauma

  • Out of the Shadows - Dr. Patrick Carnes

  • Always Turned On - Dr. Robert Weiss

  • Mending a Shattered Heart - Dr. Stephanie Carnes

  • When He's Married to Mom - Kenneth Adams

  • What My Bones Know - Stephanie Foo

  • Forgiving What You Can’t Forget - Lysa Terkheurst

  • Unwanted: How Sexual Brokenness Reveals Our Way to Healing - Jay Stringer

  • The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality - Sam Jolman

  • She Deserves Better - Sheila Wray Gregoire

  • Surfing For God - Michael John Cusick

Books We Recommend About Spiritual Formation

  • How to Plant a Church without Losing Your Soul - Tim Morey

  • Spiritual Formation: Following the Movements of The Spirit - Henri Nouwen

  • Spiritual Direction: Wisdom for the Long Walk of Faith - Henri Nouwen

  • Invitation to Retreat - Ruth Haley Barton

  • Embracing Rhythms of Work & Rest - Ruth Haley Barton

Need more support in navigating your next steps?

We are happy to help guide you on your health journey.